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	<description>Plus size clothing for women</description>
	<pubDate>Wed, 28 Jan 2009 18:11:55 +0000</pubDate>
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		<title>Recipe for Success</title>
		<link>http://www.aspengoldridge.com/recipe-for-success/</link>
		<comments>http://www.aspengoldridge.com/recipe-for-success/#comments</comments>
		<pubDate>Wed, 28 Jan 2009 18:11:55 +0000</pubDate>
		<dc:creator>richb</dc:creator>
		
		<category><![CDATA[Food]]></category>

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</style>Chicken Bastone


This delectable chicken dish is simple to prepare and easy on your budget.  I usually add mushrooms which will add another complementary layer of flavor. Suggested sides include broccoli rabe and rice, farfalle (bowtie pasta) and peas, or spinach salad.
 
Ingredients:
 
1 Lb. boneless/skinless chicken breast 
1 Tbsp olive oil
1 cup Bisquik
¾ tsp kosher salt
1/8 tsp [...]]]></description>
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</style><p class="MsoNormal" style="margin: 0in 0in 0pt; text-align: center;" align="center"><strong style="mso-bidi-font-weight: normal;"><span style="text-decoration: underline;"><span style="font-size: small;"><span style="font-family: Times New Roman;">Chicken Bastone</span></span></span></strong></p>
<p class="MsoNormal" style="margin: 0in 0in 0pt; text-align: center;" align="center"><strong style="mso-bidi-font-weight: normal;"></strong></p>
<p class="MsoNormal" style="margin: 0in 0in 0pt;"><span style="font-size: small; font-family: Times New Roman;"><a href="http://www.aspengoldridge.com/wp-content/uploads/2009/01/chicken-bastone-2.jpg"><img class="alignnone size-medium wp-image-389" title="chicken-bastone-2" src="http://www.aspengoldridge.com/wp-content/uploads/2009/01/chicken-bastone-2-235x300.jpg" alt="" width="235" height="300" /></a></span></p>
<p class="MsoNormal" style="margin: 0in 0in 0pt;"><span style="font-size: small; font-family: Times New Roman;">This delectable chicken dish is simple to prepare and easy on your budget.<span style="mso-spacerun: yes;">  </span>I usually add mushrooms which will add another complementary layer of flavor. Suggested sides include broccoli rabe and rice, farfalle (bowtie pasta) and peas, or spinach salad.</span></p>
<p class="MsoNormal" style="margin: 0in 0in 0pt;"><span style="font-size: small; font-family: Times New Roman;"> </span></p>
<p class="MsoNormal" style="margin: 0in 0in 0pt;"><span style="font-size: small; font-family: Times New Roman;">Ingredients:</span></p>
<p class="MsoNormal" style="margin: 0in 0in 0pt;"><span style="font-size: small; font-family: Times New Roman;"> </span></p>
<p class="MsoNormal" style="margin: 0in 0in 0pt;"><span style="font-size: small; font-family: Times New Roman;">1 Lb. boneless/skinless chicken breast </span></p>
<p class="MsoNormal" style="margin: 0in 0in 0pt;"><span style="font-size: small; font-family: Times New Roman;">1 Tbsp olive oil</span></p>
<p class="MsoNormal" style="margin: 0in 0in 0pt;"><span style="font-size: small; font-family: Times New Roman;">1 cup Bisquik</span></p>
<p class="MsoNormal" style="margin: 0in 0in 0pt;"><span style="font-size: small; font-family: Times New Roman;">¾ tsp kosher salt</span></p>
<p class="MsoNormal" style="margin: 0in 0in 0pt;"><span style="font-size: small; font-family: Times New Roman;">1/8 tsp black pepper</span></p>
<p class="MsoNormal" style="margin: 0in 0in 0pt;"><span style="font-size: small; font-family: Times New Roman;">1 zip top plastic bag</span></p>
<p class="MsoNormal" style="margin: 0in 0in 0pt;"><span style="font-size: small; font-family: Times New Roman;">1 oblong glass baking dish</span></p>
<p class="MsoNormal" style="margin: 0in 0in 0pt;"><span style="font-size: small; font-family: Times New Roman;"> </span></p>
<p class="MsoNormal" style="margin: 0in 0in 0pt;"><span style="font-size: small; font-family: Times New Roman;">Sauce:</span></p>
<p class="MsoNormal" style="margin: 0in 0in 0pt;"><span style="font-size: small; font-family: Times New Roman;"> </span></p>
<p class="MsoNormal" style="margin: 0in 0in 0pt;"><span style="font-size: small; font-family: Times New Roman;">2 Tbsp olive oil</span></p>
<p class="MsoNormal" style="margin: 0in 0in 0pt;"><span style="font-size: small; font-family: Times New Roman;">1 clove garlic</span></p>
<p class="MsoNormal" style="margin: 0in 0in 0pt;"><span style="font-size: small; font-family: Times New Roman;">2 Tbsp Marsala wine</span></p>
<p class="MsoNormal" style="margin: 0in 0in 0pt;"><span style="font-size: small; font-family: Times New Roman;">1 Tbsp fresh parsley</span></p>
<p class="MsoNormal" style="margin: 0in 0in 0pt;"><span style="font-size: small; font-family: Times New Roman;"> </span></p>
<p class="MsoNormal" style="margin: 0in 0in 0pt;"><span style="font-size: small; font-family: Times New Roman;">Heat oven to 325 degrees</span></p>
<p class="MsoNormal" style="margin: 0in 0in 0pt;"><span style="font-size: small; font-family: Times New Roman;"> </span></p>
<p class="MsoNormal" style="margin: 0in 0in 0pt;"><span style="font-size: small; font-family: Times New Roman;">Cut the chicken into 2-3 inch pieces and put in zip top bag with bisquik, salt, and pepper.<span style="mso-spacerun: yes;">  </span>Close bag and shake to coat chicken.<span style="mso-spacerun: yes;">  </span>Add 1 Tbsp olive oil to a frying pan or non-stick skillet that’s been warmed over medium heat.<span style="mso-spacerun: yes;">  </span>When oil is hot, add chicken pieces and cook 1-2 minutes per side until nicely browned (the chicken is not fully cooked so don’t eat it yet) you may have to do this in batches if your pan is not large enough.</span></p>
<p class="MsoNormal" style="margin: 0in 0in 0pt;"><span style="font-size: small; font-family: Times New Roman;"> </span></p>
<p class="MsoNormal" style="margin: 0in 0in 0pt;"><span style="font-size: small; font-family: Times New Roman;">Place pan cooked chicken into glass baking dish.<span style="mso-spacerun: yes;">  </span>At this point you can add fresh mushrooms to the frying pan and caramelize them.<span style="mso-spacerun: yes;">  </span>Pour mushrooms and “sauce” over chicken pieces and place in the oven for 20 minutes.<span style="mso-spacerun: yes;">  </span>Stir once.</span></p>
<p class="MsoNormal" style="margin: 0in 0in 0pt;"><span style="font-size: small; font-family: Times New Roman;"> </span></p>
<p class="MsoNormal" style="margin: 0in 0in 0pt;"><span style="font-size: small; font-family: Times New Roman;">Guaranteed to be a great dinner for you, that special someone, or your mother-in-law.</span></p>
<p class="MsoNormal" style="margin: 0in 0in 0pt;"> </p>
<p class="MsoNormal" style="margin: 0in 0in 0pt;"><span style="font-size: small; font-family: Times New Roman;">Recipe provided by Gloria Bastone-Blair</span></p>
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		<item>
		<title>Show Off Your Best Curves with Shapewear</title>
		<link>http://www.aspengoldridge.com/show-off-your-best-curves-with-shapewear/</link>
		<comments>http://www.aspengoldridge.com/show-off-your-best-curves-with-shapewear/#comments</comments>
		<pubDate>Tue, 27 Jan 2009 16:52:01 +0000</pubDate>
		<dc:creator>richb</dc:creator>
		
		<category><![CDATA[Plus Size Womens Clothing]]></category>

		<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.aspengoldridge.com/?p=383</guid>
		<description><![CDATA[<style type="text/css">
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</style>Show Off Your Best Curves with Shapewear
 
Show off your shape with confidence thanks to the supportive and smoothing effects of Shapewear.  You can wear Shapewear under all types of clothing, but your ability to look fabulous will be evident when wearing clingy dresses, skirts, pants, and tops.
 
Today’s Shapewear fabrics are stretchy and light so you’ll [...]]]></description>
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</style><p class="MsoNormal" style="margin: 0in 0in 0pt; text-align: center;" align="center"><strong style="mso-bidi-font-weight: normal;"><span style="font-size: 14pt; font-family: Tahoma;">Show Off Your Best Curves with Shapewear</span></strong></p>
<p class="MsoNormal" style="margin: 0in 0in 0pt; text-align: center;" align="center"><strong style="mso-bidi-font-weight: normal;"><span style="font-size: 14pt; font-family: Tahoma;"> </span></strong></p>
<p class="MsoNormal" style="margin: 0in 0in 0pt;"><span style="font-size: 14pt; font-family: Tahoma;"><a href="http://www.aspengoldridge.com/wp-content/uploads/2009/01/4wca4b2vbacav742mncai8m9kgca6izaarca84ynpicamrt251caomexxpca4p7dwsca9agigrcae3vacrcawrba31cax8u4qbcakbe01fcaw506oscal73idoca30g6ppcas3cqkfcad1nm73canvccso.jpg"><img class="alignnone size-thumbnail wp-image-384" title="4wca4b2vbacav742mncai8m9kgca6izaarca84ynpicamrt251caomexxpca4p7dwsca9agigrcae3vacrcawrba31cax8u4qbcakbe01fcaw506oscal73idoca30g6ppcas3cqkfcad1nm73canvccso" src="http://www.aspengoldridge.com/wp-content/uploads/2009/01/4wca4b2vbacav742mncai8m9kgca6izaarca84ynpicamrt251caomexxpca4p7dwsca9agigrcae3vacrcawrba31cax8u4qbcakbe01fcaw506oscal73idoca30g6ppcas3cqkfcad1nm73canvccso.jpg" alt="" width="90" height="106" /></a>Show off your shape with confidence thanks to the supportive and smoothing effects of <a href="aspengoldridge.com">Shapewear</a>.<span style="mso-spacerun: yes;">  </span>You can wear <a href="aspengoldridge.com">Shapewear</a> under all types of clothing, but your ability to look fabulous will be evident when wearing clingy dresses, skirts, pants, and tops.</span></p>
<p class="MsoNormal" style="margin: 0in 0in 0pt;"><span style="font-size: 14pt; font-family: Tahoma;"> </span></p>
<p class="MsoNormal" style="margin: 0in 0in 0pt;"><span style="font-size: 14pt; font-family: Tahoma;">Today’s <a href="aspengoldridge.com">Shapewear </a>fabrics are stretchy and light so you’ll hardly even know you have it on.</span></p>
<p class="MsoNormal" style="margin: 0in 0in 0pt;"><span style="font-size: 14pt; font-family: Tahoma;"> </span></p>
<p class="MsoNormal" style="margin: 0in 0in 0pt;"><span style="font-size: 14pt; font-family: Tahoma;">Make sure you avoid products that will, “Take off 10 pounds” as these will certainly bulge where the shaper isn’t.<span style="mso-spacerun: yes;">  </span>When wanting to target specific areas, just follow these simple tips:</span></p>
<p class="MsoNormal" style="margin: 0in 0in 0pt;"><span style="font-size: 14pt; font-family: Tahoma;"> </span></p>
<p class="MsoNormal" style="margin: 0in 0in 0pt 0.5in; text-indent: -0.25in; mso-list: l0 level1 lfo1; tab-stops: list .5in;"><span style="font-size: 14pt; font-family: &quot;Wingdings 2&quot;; mso-fareast-font-family: 'Wingdings 2'; mso-bidi-font-family: 'Wingdings 2';"><span style="mso-list: Ignore;">e<span style="font-family: &quot;Times New Roman&quot;;">   </span></span></span><span style="font-size: 14pt; font-family: Tahoma;">For Thighs-A moderate control shaper in spandex or microfiber</span></p>
<p class="MsoNormal" style="margin: 0in 0in 0pt 0.25in;"><span style="font-size: 14pt; font-family: Tahoma;"> </span></p>
<p class="MsoNormal" style="margin: 0in 0in 0pt 0.5in; text-indent: -0.25in; mso-list: l0 level1 lfo1; tab-stops: list .5in;"><span style="font-size: 14pt; font-family: &quot;Wingdings 2&quot;; mso-fareast-font-family: 'Wingdings 2'; mso-bidi-font-family: 'Wingdings 2';"><span style="mso-list: Ignore;">e<span style="font-family: &quot;Times New Roman&quot;;">   </span></span></span><span style="font-size: 14pt; font-family: Tahoma;">For Tummy &amp; Bum-Either try a panty with a reinforced support panel or perhaps choose high-leg briefs which have flattening qualities</span></p>
<p class="MsoNormal" style="margin: 0in 0in 0pt;"><span style="font-size: 14pt; font-family: Tahoma;"> </span></p>
<p class="MsoNormal" style="margin: 0in 0in 0pt 0.5in; text-indent: -0.25in; mso-list: l0 level1 lfo1; tab-stops: list .5in;"><span style="font-size: 14pt; font-family: &quot;Wingdings 2&quot;; mso-fareast-font-family: 'Wingdings 2'; mso-bidi-font-family: 'Wingdings 2';"><span style="mso-list: Ignore;">e<span style="font-family: &quot;Times New Roman&quot;;">   </span></span></span><span style="font-size: 14pt; font-family: Tahoma;">Full Torso-Shaping bodysuits from breast to hip are a smooth hit</span></p>
<p class="MsoNormal" style="margin: 0in 0in 0pt;"><span style="font-size: 14pt; font-family: Tahoma;"> </span></p>
<p class="MsoNormal" style="margin: 0in 0in 0pt;"><span style="font-size: 14pt; font-family: Tahoma;">Buy <a href="aspengoldridge.com">Shapewear</a> in a color closest to your skin tone for near invisibility.<span style="mso-spacerun: yes;">  </span>Black Shapewear will also work well beneath dark clothing.<span style="mso-spacerun: yes;">  </span>*White Shapewear has a tendency to be visible even under white clothing.<a href="http://www.aspengoldridge.com/wp-content/uploads/2009/01/spanx-2.jpg"></a></span></p>
<p class="MsoNormal" style="margin: 0in 0in 0pt;"><span style="font-size: 14pt; font-family: Tahoma;"> </span></p>
<p class="MsoNormal" style="margin: 0in 0in 0pt;"><span style="font-size: 14pt; font-family: Tahoma;"><a href="http://www.aspengoldridge.com/wp-content/uploads/2009/01/spanx-21.jpg"><img class="alignnone size-thumbnail wp-image-386" title="spanx-21" src="http://www.aspengoldridge.com/wp-content/uploads/2009/01/spanx-21.jpg" alt="" width="109" height="109" /></a>You can find superb Shapewear examples from <a href="aspengoldridge.com">Spanx</a> and <a href="aspengoldridge.com">Glamorise</a> at <a href="aspengoldridge.com">Aspen Gold Ridge</a>, your ultimate source for fine quality Plus Size clothing and accessories.</span></p>
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		<item>
		<title>Revitalize Your Skin This Winter</title>
		<link>http://www.aspengoldridge.com/revitalize-your-skin-this-winter/</link>
		<comments>http://www.aspengoldridge.com/revitalize-your-skin-this-winter/#comments</comments>
		<pubDate>Mon, 19 Jan 2009 18:21:39 +0000</pubDate>
		<dc:creator>richb</dc:creator>
		
		<category><![CDATA[Beauty]]></category>

		<guid isPermaLink="false">http://www.aspengoldridge.com/?p=364</guid>
		<description><![CDATA[<style type="text/css">
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</style>Revitalize Your Skin This Winter
 
When winter’s chill has made your skin feel dry, flaky and tired, revitalize your skin with moisture. First, since harsh soaps and abrasive body scrubs wash away protective oils and will make you more vulnerable to dry skin than in warmer climes, skip them this time of year and switch to [...]]]></description>
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</style><p class="MsoNormal" style="margin: 0in 0in 0pt; text-align: center;" align="center"><strong style="mso-bidi-font-weight: normal;"><span style="font-size: small;"><span style="font-family: Times New Roman;">Revitalize Your Skin This Winter</span></span></strong></p>
<p class="MsoNormal" style="margin: 0in 0in 0pt; text-align: center;" align="center"><strong style="mso-bidi-font-weight: normal;"><span style="font-size: small; font-family: Times New Roman;"> </span></strong></p>
<p class="MsoNormal" style="margin: 0in 0in 0pt;"><span style="font-size: small; font-family: Times New Roman;"><a href="http://www.aspengoldridge.com/wp-content/uploads/2009/01/marius-soap1.jpg"></a>When winter’s chill has made your skin feel dry, flaky and tired, revitalize your skin with moisture. First, since harsh soaps and abrasive body scrubs wash away protective oils and will make you more vulnerable to dry skin than in warmer climes, skip them this time of year and switch to mild glycerin-based facial cleansers and body washes.</span></p>
<p class="MsoNormal" style="margin: 0in 0in 0pt;"><span style="font-size: small; font-family: Times New Roman;"> </span></p>
<p class="MsoNormal" style="margin: 0in 0in 0pt; text-align: center;" align="center"><strong style="mso-bidi-font-weight: normal;"><span style="font-size: small;"><span style="font-family: Times New Roman;">Hydration is Critical<a href="http://www.aspengoldridge.com/wp-content/uploads/2009/01/glass-of-water.jpg"><img class="alignnone size-thumbnail wp-image-372" title="glass-of-water" src="http://www.aspengoldridge.com/wp-content/uploads/2009/01/glass-of-water.jpg" alt="" width="98" height="130" /></a></span></span></strong></p>
<p class="MsoNormal" style="margin: 0in 0in 0pt; text-align: center;" align="center"><strong style="mso-bidi-font-weight: normal;"><span style="font-size: small; font-family: Times New Roman;"> </span></strong></p>
<p class="MsoNormal" style="margin: 0in 0in 0pt;"><span style="font-size: small; font-family: Times New Roman;">Hydration both inside and outside is critical to your skin elasticity according to dermatological experts.<span style="mso-spacerun: yes;">  </span>Drink the requisite eight glasses of water a day and skip excessive consumption of dehydrating liquids containing caffeine or alcohol.</span></p>
<p class="MsoNormal" style="margin: 0in 0in 0pt;"><span style="font-size: small; font-family: Times New Roman;">Herbal teas are naturally caffeine-free and are packed with minerals and anti-oxidants that benefit your skin while supplying a tasty alternative to water. <a href="http://www.aspengoldridge.com/wp-content/uploads/2009/01/marius-soap.jpg"></a><a href="http://www.aspengoldridge.com/wp-content/uploads/2009/01/marius-fabre.jpg"></a></span></p>
<p class="MsoNormal" style="margin: 0in 0in 0pt;"><span style="font-size: small; font-family: Times New Roman;"> </span></p>
<p class="MsoNormal" style="margin: 0in 0in 0pt;"><span style="font-size: small; font-family: Times New Roman;"> </span></p>
<p class="MsoNormal" style="margin: 0in 0in 0pt; text-align: center;" align="center"><strong style="mso-bidi-font-weight: normal;"><span style="font-size: small;"><span style="font-family: Times New Roman;">Moisturize and Your Skin Will Love You</span></span></strong></p>
<p class="MsoNormal" style="margin: 0in 0in 0pt; text-align: center;" align="center"><strong style="mso-bidi-font-weight: normal;"><span style="font-size: small; font-family: Times New Roman;"> </span></strong></p>
<p class="MsoNormal" style="margin: 0in 0in 0pt;"><span style="font-size: small; font-family: Times New Roman;"><a href="http://www.aspengoldridge.com/wp-content/uploads/2009/01/institut-karite.jpg"><img class="alignnone size-thumbnail wp-image-365" title="institut-karite" src="http://www.aspengoldridge.com/wp-content/uploads/2009/01/institut-karite.jpg" alt="" width="86" height="85" /></a>Old-school moisturizers contain mineral oils that seal in moisture and prevent water loss from the skin’s outermost layer.<span style="mso-spacerun: yes;">  </span>New school moisturizers not only help lock in moisture but can contain ingredients that replicate natural oils in the skin to<span style="mso-spacerun: yes;"> f</span>urther build up a protective barrier.</span></p>
<p class="MsoNormal" style="margin: 0in 0in 0pt;"><span style="font-size: small; font-family: Times New Roman;"> </span></p>
<p class="MsoNormal" style="margin: 0in 0in 0pt;"><span style="font-size: small; font-family: Times New Roman;">Dermatologists agree that moisturizing throughout the day is essential, especially after getting wet.<span style="mso-spacerun: yes;">  </span>Restrict the use of exfoliators since they can inflame dry skin and strip away oils. For long-lasting hydration, look for ceramide, a type of fatty oil found in the skin when purchasing a facial cream.<span style="mso-spacerun: yes;">  </span>In body lotions look for emollients from shea or cocoa butter and mineral or plant oils.<span style="mso-spacerun: yes;">  </span>Thicker creams and ointments should contain urea, glycerin, lactic acid, or glycolic acid which penetrate the skin and increase its ability to retain water.</span></p>
<p class="MsoNormal" style="margin: 0in 0in 0pt; text-align: center;"><span style="font-size: small; font-family: Times New Roman;"> </span><strong style="mso-bidi-font-weight: normal;"><span style="font-size: small;"><span style="font-family: Times New Roman;">Recommended Products<a href="http://www.aspengoldridge.com/wp-content/uploads/2009/01/pre-de-provence.jpg"><img class="alignnone size-thumbnail wp-image-369" title="pre-de-provence" src="http://www.aspengoldridge.com/wp-content/uploads/2009/01/pre-de-provence.jpg" alt="" width="84" height="104" /></a><a href="http://www.aspengoldridge.com/wp-content/uploads/2009/01/marius-soap3.jpg"><img class="alignnone size-thumbnail wp-image-374" title="marius-soap3" src="http://www.aspengoldridge.com/wp-content/uploads/2009/01/marius-soap3.jpg" alt="" width="124" height="124" /></a></span></span></strong></p>
<p class="MsoNormal" style="margin: 0in 0in 0pt; text-align: center;" align="center"><strong style="mso-bidi-font-weight: normal;"><span style="font-size: small; font-family: Times New Roman;"> </span></strong></p>
<p class="MsoNormal" style="margin: 0in 0in 0pt;"><span style="font-size: small; font-family: Times New Roman;">Get the glow that you need and help start the revitalization process by using <a href="thefrenchybee.com">Marius Fabre Olivia BIO Organic Leaf Shower Gel</a>, <a href="thefrenchybee.com">Institut Karite Paris Revitalizing Day Cream with 25% Shea Butter</a>, and <a href="thefrenchybee.com">Pre de Provence Beauty Care 20% Pure Shea Butter Soap</a>.<span style="mso-spacerun: yes;">  You can find these products</span> and other superb offerings of soaps, gels, lotions, and creams at <a href="thefrenchybee.com">thefrenchybee.com </a></span></p>
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		<title>ECO Shopping Bags</title>
		<link>http://www.aspengoldridge.com/eco-shopping-bags/</link>
		<comments>http://www.aspengoldridge.com/eco-shopping-bags/#comments</comments>
		<pubDate>Thu, 15 Jan 2009 20:26:37 +0000</pubDate>
		<dc:creator>richb</dc:creator>
		
		<category><![CDATA[Uncategorized]]></category>

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</style>ECO SHOPPING BAGGS
 
Help save the planet with stylish Baggallini ECO baggs, a smart alternative to store-supplied plastic shopping bags.
 
According to The New York Times, fellow Americans like us throw away 100 billion plastic shopping bags each year.  Yes, I said billion. Only 1% of that staggering number gets recycled.  Plastic shopping bags are made from [...]]]></description>
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</style><p class="MsoNormal" style="margin: 0in 0in 0pt; text-align: center;" align="center"><span style="font-size: small; font-family: Times New Roman;">ECO SHOPPING BAGGS</span></p>
<p class="MsoNormal" style="margin: 0in 0in 0pt; text-align: center;" align="center"><span style="font-size: small; font-family: Times New Roman;"> </span></p>
<p class="MsoNormal" style="margin: 0in 0in 0pt;"><span style="font-size: small; font-family: Times New Roman;">Help save the planet with stylish <a href="www.aspengoldridge.com">Baggallini </a>ECO baggs, a smart alternative to store-supplied plastic shopping bags.</span></p>
<p class="MsoNormal" style="margin: 0in 0in 0pt;"><span style="font-size: small; font-family: Times New Roman;"> </span></p>
<p class="MsoNormal" style="margin: 0in 0in 0pt;"><span style="font-size: small; font-family: Times New Roman;">According to The New York Times, fellow Americans like us throw away 100 billion plastic shopping bags each year.<span style="mso-spacerun: yes;">  </span>Yes, I said billion. Only 1% of that staggering number gets recycled.<span style="mso-spacerun: yes;">  </span>Plastic shopping bags are made from a petroleum product called polyethylene and can take up to 500 years to break down.</span></p>
<p class="MsoNormal" style="margin: 0in 0in 0pt;"><span style="font-size: small; font-family: Times New Roman;"> </span></p>
<p class="MsoNormal" style="margin: 0in 0in 0pt;"><span style="font-size: small; font-family: Times New Roman;">We can stop the madness by electing to shop smart and look stylish by carrying an <a href="www.aspengoldridge.com">ECO Expandable Tote </a>bagg from Baggallini. <span style="mso-spacerun: yes;">  </span>The Expandable Tote is an incredibly sturdy bagg (able to hold 8 wine bottles with ease) and is made from a lightweight water-resistant fabric.<span style="mso-spacerun: yes;">  </span>The fabric is what makes all the difference since this bagg is made entirely from recycled plastic bottles!<span style="mso-spacerun: yes;">  </span>#1 clear plastic bottles are cleaned, ground up, re-polymerized, and created into fiber.<span style="mso-spacerun: yes;">  </span>The fiber is then spun into yarn which is woven into a soft and durable fabric.</span></p>
<p class="MsoNormal" style="margin: 0in 0in 0pt;"><span style="font-size: small; font-family: Times New Roman;"> </span></p>
<p class="MsoNormal" style="margin: 0in 0in 0pt;"><span style="font-size: small; font-family: Times New Roman;">Each Baggallini ECO bagg will keep between 7-32 bottles out of landfills.<span style="mso-spacerun: yes;">  </span>To date, Baggallini has saved over 900,000 bottles from going into landfills!</span></p>
<p class="MsoNormal" style="margin: 0in 0in 0pt;"><span style="font-size: small; font-family: Times New Roman;"> </span></p>
<p class="MsoNormal" style="margin: 0in 0in 0pt;"><span style="font-size: small; font-family: Times New Roman;">Give plastic shopping bags and plastic bottles a one-two punch!<span style="mso-spacerun: yes;">  </span><a href="www.aspengoldridge.com">Baggallini </a>bags can be found at <a href="www.aspengoldridge.com">Aspen Gold Ridge</a>, your ultimate source for fine clothing and accessories.</span></p>
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		<title>Love Your Heart</title>
		<link>http://www.aspengoldridge.com/love-your-heart/</link>
		<comments>http://www.aspengoldridge.com/love-your-heart/#comments</comments>
		<pubDate>Thu, 15 Jan 2009 15:29:38 +0000</pubDate>
		<dc:creator>richb</dc:creator>
		
		<category><![CDATA[Health]]></category>

		<category><![CDATA[eating healthy]]></category>

		<guid isPermaLink="false">http://www.aspengoldridge.com/?p=347</guid>
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</style>Eat Foods That Will Help Your Heart Love You Back
Take care of your heart by eating healthy high in fiber-rich foods such as fruits, vegetables and whole grains.  According to the American Heart Association,  unsaturated cooking fats such as olive oil and canola oil combined with a consistent ingestion of omega-3 fatty acids are believed [...]]]></description>
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</style><p style="text-align: center;"><strong><em>Eat Foods That Will Help Your Heart Love You Back</em></strong></p>
<p style="text-align: left;">Take care of your heart by eating healthy high in fiber-rich foods such as fruits, vegetables and whole grains.  According to the American Heart Association,  unsaturated cooking fats such as olive oil and canola oil combined with a consistent ingestion of omega-3 fatty acids are believed to lower the risk of cardiovascular disease, and each helps keep your healthyin a different way.</p>
<ul>
<li>
<div style="text-align: left;"><em>Omega-3</em>-These acids found in fatty fish such as salmon and tuna, may lower triglyceride levels and have an anti-inflammatory effect.</div>
</li>
<li>
<div style="text-align: left;"><em>Fiber</em>-Found in foods such as black beans, kidney beans and whole grains, fiber helps reduce blood cholesterol.  Studies show that people eating oatmeal every day have had impressive reductions in their cholesterol.</div>
</li>
<li>
<div style="text-align: left;"><em>Flavonoids</em>-These compounds, found in some fruits and dark chocolate (cool!), appear to help blood vessels dilate and expand, which improves blood flow.  Please keep in mind that only moderate amounts of dark chocolate could be part of a heart-healthy diet!!</div>
</li>
</ul>
<p style="text-align: left;">I have provided a very short list of heart-healthy suggestions coupled with the pertinent nutritional benefits that they deliver.  This list is certainly not the end all be all.  For more information, go to the American Heart Association website.</p>
<p style="text-align: left;">Salmon and Tuna     <strong>Omega-3 fatty acids<a href="http://www.aspengoldridge.com/wp-content/uploads/2009/01/salmon-and-tuna.jpg"><img class="alignnone size-thumbnail wp-image-356" title="salmon-and-tuna" src="http://www.aspengoldridge.com/wp-content/uploads/2009/01/salmon-and-tuna.jpg" alt="" width="139" height="93" /></a></strong></p>
<p style="text-align: left;">Almonds, Walnuts, Flaxseed, Black beans, Kidney beans<a href="http://www.aspengoldridge.com/wp-content/uploads/2009/01/black-and-kidney-beans.jpg"><img class="alignnone size-thumbnail wp-image-360" title="black-and-kidney-beans" src="http://www.aspengoldridge.com/wp-content/uploads/2009/01/black-and-kidney-beans.jpg" alt="" width="116" height="120" /></a>    <strong>Omega-3 fatty acids &amp; Fiber<a href="http://www.aspengoldridge.com/wp-content/uploads/2009/01/flaxseed.jpg"><img class="alignnone size-thumbnail wp-image-357" title="flaxseed" src="http://www.aspengoldridge.com/wp-content/uploads/2009/01/flaxseed.jpg" alt="" width="135" height="101" /></a><a href="http://www.aspengoldridge.com/wp-content/uploads/2009/01/dark-chocolate.jpg"></a></strong></p>
<p style="text-align: left;">Oatmeal   <strong> Fiber<a href="http://www.aspengoldridge.com/wp-content/uploads/2009/01/oatmeal.jpg"><img class="alignnone size-thumbnail wp-image-358" title="oatmeal" src="http://www.aspengoldridge.com/wp-content/uploads/2009/01/oatmeal.jpg" alt="" width="143" height="107" /></a></strong></p>
<p style="text-align: left;">Blueberries   <strong>Flavonoids &amp; Fiber <a href="http://www.aspengoldridge.com/wp-content/uploads/2009/01/blueberries.jpg"><img class="alignnone size-thumbnail wp-image-359" title="blueberries" src="http://www.aspengoldridge.com/wp-content/uploads/2009/01/blueberries.jpg" alt="" width="131" height="102" /></a></strong></p>
<p style="text-align: left;"><strong></strong></p>
<p style="text-align: left;"><strong>Please let me know if you would like to see additional posts like this one or if you have any suggestions for recurring themes.</strong></p>
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		<title>And The Winners Are&#8230;</title>
		<link>http://www.aspengoldridge.com/and-the-winners-are/</link>
		<comments>http://www.aspengoldridge.com/and-the-winners-are/#comments</comments>
		<pubDate>Sun, 28 Dec 2008 00:58:27 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.aspengoldridge.com/?p=321</guid>
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</style>We are very sorry that it has taken us so long to announce the winners of this contest, the Holidays kind of messed us up a little bit.
That being said&#8230;
We’d like to thank everyone who took the time to participate, it was fun to watch this contest grow. We are excited for the opportunity to [...]]]></description>
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</style><p>We are very sorry that it has taken us so long to announce the winners of this contest, the Holidays kind of messed us up a little bit.</p>
<p>That being said&#8230;</p>
<p>We’d like to thank everyone who took the time to participate, it was fun to watch this contest grow. We are excited for the opportunity to do more contests in the future, we’ll keep you posted on what we plan to do next. Without any further delay these are the 3 contestants, of all the entries we received, that Random.org pulled as our winners.</p>
<p><span style="text-decoration: underline;">Third Place</span> (receiving a $50 credit to Aspen Gold Ridge&#8217;s eBayStore): <strong>Melissa</strong>!!! With the comment:</p>
<blockquote><p>Great idea. Good luck.  Nice clothing line.</p></blockquote>
<p><span style="text-decoration: underline;">Second Place</span> (receiving a $50 credit to Aspen Gold Ridge&#8217;s eBayStore): <strong>Andreah</strong>!!! With the comment:</p>
<blockquote><p>Great Giveaway! I am in and will be blogging about it!!!</p></blockquote>
<p><span style="text-decoration: underline;">First Place</span> (receiving a $100 credit to Aspen Gold Ridge&#8217;s eBayStore): <strong>Baba</strong>!!! With the comment:</p>
<blockquote><p>Oh I would love to win this.  What a great giveaway.  Thanks so much for the chance.</p></blockquote>
<p>If you are one of the above winners, Rich will be getting in touch with you to get you your prize.</p>
<p>Thank you to everyone who participated and we can’t wait to do another contest again soon.</p>
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		<title>Holiday Season 2008</title>
		<link>http://www.aspengoldridge.com/holiday-season-2008/</link>
		<comments>http://www.aspengoldridge.com/holiday-season-2008/#comments</comments>
		<pubDate>Tue, 16 Dec 2008 21:21:23 +0000</pubDate>
		<dc:creator>richb</dc:creator>
		
		<category><![CDATA[Fashionable Clothing]]></category>

		<category><![CDATA[curvy women clothing]]></category>

		<category><![CDATA[fashionable plus sized womens clothing]]></category>

		<category><![CDATA[plus size shopping]]></category>

		<guid isPermaLink="false">http://www.aspengoldridge.com/?p=295</guid>
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</style>This past week as I was shopping for a gift in the women’s department of a well known department store in Orem, Utah I noticed an exuberant and smartly dressed shopper happily browsing racks of fashionable clothing. What’s so special about this scenario?
All of the clothing was my size!!! Yes, that’s right, racks and racks [...]]]></description>
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</style><p>This past week as I was shopping for a gift in the women’s department of a well known department store in Orem, Utah I noticed an exuberant and smartly dressed shopper happily browsing racks of fashionable clothing. What’s so special about this scenario?</p>
<p>All of the clothing was my size!!!<span style="mso-spacerun: yes;"> </span>Yes, that’s right, racks and racks of trendy, gorgeous <a href="http://www.aspengoldridge.com">plus size clothing</a>!! <span style="mso-spacerun: yes;"> </span>Look how far we have come.<span style="mso-spacerun: yes;"> </span>I can certainly remember not too long ago when I was lucky to find one <a href="http://www.aspengoldridge.com/plus-size-sweaters">sweater</a> in my size on a bargain rack shoved into the back of the women’s department.<span style="mso-spacerun: yes;"> </span>Finally, the fashion industry has realized that millions of curvy women just like me are the real trend setters.<span style="mso-spacerun: yes;"> </span>Consider that of the $140 billion spent on women’s clothing last year, $90 billion was plus size!!<span style="mso-spacerun: yes;"> </span>How about another little tidbit of information, over 60% of women worldwide are plus size!</p>
<p>I am thrilled that beautiful and fashionable clothing is available more readily so that I can really knock them out all year long and at the annual Christmas get-together.<span style="mso-spacerun: yes;"> </span>Here’s wishing all of you a wonderful Holiday Season filled with blessings of good health and happiness!</p>
<p>Best regards,</p>
<p>Jennifer</p>
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		<item>
		<title>Aspen Gold Ridge Contest Giveaway - STARTS TODAY!</title>
		<link>http://www.aspengoldridge.com/aspen-gold-ridge-contest-giveaway-starts-today/</link>
		<comments>http://www.aspengoldridge.com/aspen-gold-ridge-contest-giveaway-starts-today/#comments</comments>
		<pubDate>Tue, 16 Dec 2008 12:52:12 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.aspengoldridge.com/?p=155</guid>
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</style>Prizes
Grand Prize: $100 store credit at our eBay Store
Second Prize: $50 store credit at our eBay Store
Third Prize: $50 store credit at our eBay Store
Visit our eBay Store by clicking here
Blog Giveaway Guidelines

You have 8 days to enter this blog giveaway, until 11:59pm PST on Monday, December 22nd.
You must make a single comment on this [...]]]></description>
			<content:encoded><![CDATA[<style type="text/css">
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</style><p><strong>Prizes</strong></p>
<p>Grand Prize: $100 store credit at our eBay Store<br />
Second Prize: $50 store credit at our eBay Store<br />
Third Prize: $50 store credit at our eBay Store</p>
<p>Visit our eBay Store by clicking <a href="http://stores.ebay.com/aspengoldridge">here</a></p>
<p><strong>Blog Giveaway Guidelines</strong></p>
<ol>
<li>You have 8 days to enter this blog giveaway, until 11:59pm PST on Monday, December 22nd.</li>
<li>You must make a single comment on <strong>this</strong> post to enter.  To learn how to earn additional entries for each contest, click <a href="http://www.aspengoldridge.com/blog-contest/">here</a>.  <span style="text-decoration: underline;"><em><strong>You have the best chance of winning by gaining additional entries!!</strong></em></span></li>
<li>Anonymous comments will be ignored/removed.</li>
<li>One entry per person via commenting, please.</li>
<li>The winner will be randomly picked and announced in a new post on Tuesday, December 23rd.</li>
</ol>
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		<title>Fashionable Plus Sized Women&#8217;s Clothing</title>
		<link>http://www.aspengoldridge.com/fashionable-plus-sized-womens-clothing/</link>
		<comments>http://www.aspengoldridge.com/fashionable-plus-sized-womens-clothing/#comments</comments>
		<pubDate>Fri, 12 Dec 2008 20:50:39 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Fashionable Clothing]]></category>

		<category><![CDATA[Plus Size Womens Clothing]]></category>

		<category><![CDATA[fashionable plus sized womens clothing]]></category>

		<category><![CDATA[plus sized clothing]]></category>

		<category><![CDATA[plus sized womens clothing]]></category>

		<guid isPermaLink="false">http://www.aspengoldridge.com/?p=159</guid>
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</style>The field of women&#8217;s fashions has always been a volatile one, here today, gone tomorrow kind of thing. But, in the last several years a constantly growing trend has emerged. One that shows no signs of slowing down. The segment of the women&#8217;s clothing market that continues to see the greatest growth is plus size [...]]]></description>
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</style><p>The field of women&#8217;s fashions has always been a volatile one, here today, gone tomorrow kind of thing. But, in the last several years a constantly growing trend has emerged. One that shows no signs of slowing down. The segment of the women&#8217;s clothing market that continues to see the greatest growth is plus size women&#8217;s.  We are not just talking quantity, but increased quality and fashion as well. The evolution in this market segment has been dramatic.</p>
<p>Most of us know that traditionally, plus size women&#8217;s clothing has been an afterthought for women&#8217;s wear manufacturers. They had given little thought to the self image they were creating with their rather dowdy, mundane, and some times down right, dare I say it, ugly offerings. What self respecting woman really wanted to wear those double knit stretch plus size pants that soon were baggy and misshapen? None that I know of. What were they thinking when all they offered were the mu-mu style plus size dresses?</p>
<p>In today&#8217;s world, an ever growing number of women are more and more fashion conscious and demand that there clothes not only be functional, but stylish and of great quality.  Retailers are jumping for joy as their customers realize that there are now stores that really care about the plus size women&#8217;s clothing customer. These same stores now employ people that understand the plus size customer and want to offer them the best shopping experience possible.</p>
<p>One of the most critical elements in designing plus size women&#8217;s clothing is being aware that in many instances you just can&#8217;t take clothes designed for a smaller customer and make it larger. When planning a new clothing line; cut, color, drape, and fabric play key roles and need to be considered carefully.</p>
<p>Fashion designers become engaged in the business because they want  their customers to enjoy wearing their clothes.  Full figured women want to feel and look beautiful like other, more petite women and maybe turn a few heads in the process. Glamour and sophistication never go out of style and know no restrictions.</p>
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